After a hard day, it's important to find a way to relax and reset your mind. For me, video games often become such a salvation. They allow me to forget about everyday worries, immerse myself in another world, and even find inspiration. However, it's important to play consciously so that it really benefits you. For example, easy puzzles or calm simulations help to distract you without unnecessary stress. If you're interested in how to make this process even healthier, here's a great article with useful tips: https://qrius.com/tools-and-resources-for-healthy-gaming/. The main thing is to find a balance between gaming and real-life relaxation.
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I completely agree! Games are a great way to relax, the main thing is not to forget about the measure. Thanks to these tips, you can do it even more effectively.